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Supporting Your Wellbeing during Covid 19

This is going to be a challenging time for all of us. As well as looking at our other wellbeing pages see below for some specific advice and support.

Click here to download some great advice with links to resources to help you through this challenging time.

Please click here to download the latest government advice on supporting the mental health of children and young people during the Covid 19 crisis.

Here are some resources from Anna Fraud regarding everyone's mental health during this time.

Mentally Healthy Schools (Anna Freud Centre)

 

The Anna Freud Centre has published a range of resources to help support the mental health of children, young people, school staff and parents. The third toolkit in the series has just been released. You can find them here:

 

Coronavirus: Resources for mental health and wellbeing

Toolkit 1

 

a booklet to support schools

videos to provide practical guidance and tips to schools, parents and carers about coronavirus (COVID-19) and mental health

activities to ease anxiety that can be done at school or at home and other helpful advice, helplines and resources for adults and children.

 

https://www.mentallyhealthyschools.org.uk/resources/coronavirus-resources-for-mental-health-and-wellbeing-toolkit-1/

 

Toolkit 2

 

resources for staff wellbeing

resources to help children with SEND and

responding to the unique challenges that may arise for vulnerable children

 

https://www.mentallyhealthyschools.org.uk/resources/coronavirus-resources-for-mental-health-and-wellbeing-toolkit-2/

 

Toolkit 3

 

resources for school staff, as well as parents, to use with vulnerable children or children with SEND,

a resource from Stonewall for the LGBTQ+ community, and

a resource pack for staff wellbeing and practical activities for adults and children to help stay mentally well during this time.

 

https://www.mentallyhealthyschools.org.uk/resources/coronavirus-resources-for-mental-health-and-wellbeing-toolkit-3/